A mood is an emotional state of a person. it differs from emotions, feelings and have intensity (more or less). Moods and emotions are different from each other. It has positive or negative valence. 

People seem to experience a positive mood when they have a clean state or had a good night sleep and feel no sense of stress in their life. Negative mood can manipulate individual’s perception and can also direct their behaviour. Negative mood have been connected with depression, anxiety, stress, aggression and it can also lead to problems in social relationships. 

There are many things which directly affect our mood. A mood swing is an extreme or rapid change in mood and it often happens with girls.

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